Keeping the focus: Personal reflection on my two month sabbatical

by Adrian Reed on November 2, 2011 · 8 comments

in Career Check-In,Professional Development Strategy

However much you enjoy your job, chances are that you have some days where you start to wonder exactly why you chose business analysis as a career.  As BAs, there is no doubt that we feel the pressure now and again – whether it’s from a screaming programme manager, or perhaps just the pressure we put on ourselves to deliver on time despite the unexpected adversity that tends to hide in the deepest darkest corner of complex projects.

Binoculars at Liberty Island, New York, NY

Taking an extended break can help gain focus on what is really important

I recently took two months off work.  The idea was simple, spend two whole months relaxing, pursuing ambitions and also taking the opportunity to do some travelling.  All the things that work tends to “get in the way of” sometimes.  And I feel so much better for doing so – I feel fitter, healthier and happier than I have in a long time.  Not only that, but I was genuinely looking forward to returning to work.  Being away had reinvigorated my passion for the BA role, and I was looking forward to the new challenges that it would bring!

My key learning points

After my two month sabbatical was over, I jotted down the key career-related lessons that I learned.  I thought I would share them with you. I hope you find this insight useful.

1. People appreciate your work more than you know:  On my last day, I received a number of e-mails from stakeholders and project team members wishing me well and expressing their appreciation for the time I had spent on their project.  I hadn’t expected this, so I left feeling extremely boosted and appreciated.  I think we’re all guilty of being grateful for work that a team member does, but not necessarily telling them.  So remember, however prickly the environment, people probably appreciate your work far more than you realise.

2. It is possible to clear an e-mail inbox:  I am guilty of having an e-mail inbox stuffed with e‑mails that “might be useful one day”.  Going away for two months gave me the opportunity to let go.  I left with precisely zero e-mails in my inbox.  I felt so much better having cleared everything that was outstanding, and I made a commitment to manage my e‑mail much more efficiently when I returned. 

 3. Your colleagues mean more to you than you realize:  Whilst I was off, I genuinely missed the interaction with my work colleagues and project stakeholders.  In the heat of the moment it can be difficult to warm towards Martha when she has that annoying habit of slurping her coffee… but trust me, if she left you’d miss her!

4. Your biggest project problem is almost certainly smaller than you think:  Before I went on leave, I was working on a tricky workstream on a high-profile project.  I was enjoying it, but seemed to be surrounded by problems.  On my second or third week away from work, I started to come up with new solutions to old problems.  I could suddenly see the wood for the trees, and the problems didn’t seem so big any more. Problems seemed to be shrinking by the day.

5. Work only “gets in the way” of your personal (non-work) ambitions if you let it:  I fulfilled a number of personal ambitions whilst being off work.  I had felt that work was “getting in the way” of me achieving these ambitions, but the reality was that I could have achieved all of them, over a period of time, if I’d set my mind to it. All that was needed was a slightly different outlook, and being more disciplined about “switching off” and leaving work behind in the evening.

What will I change?

So, the million dollar question: what will I do differently now?  My main change is around work-life balance.  I have learned that by giving myself enough time to relax, I’m actually significantly more productive and creative when at work.  Slaving away until midnight might impress the boss, but the quality of work diminishes and burnout sets in.  It sounds obvious doesn’t it?  But I’m sure we’re all guilty of getting caught in the momentum of our projects and neglecting ourselves now and again.

I’ve also developed a mantra for times of stress.  How important will this be in two months time? Next time you have a seemingly impossible, stressful issue to surmount, ask yourself this question.  You’ll be amazed at how effective it can be in gaining perspective.

And finally, I’ve made a commitment myself to take a period of extended leave every three years.  I hope that this will keep me happy, healthy and will help me to maintain my focus.  I’d highly recommend taking a couple of months off if you ever get the chance.

Have you ever taken an extended vacation?  What did you take away from it?  I’d love to hear your views.  Feel free to add a comment below.

By Adrian Reed. Adrian Reed is a UK based Business Analyst, author, speaker and qualified practitioner of change. He is an active member of the UK Business Analysis community and regularly attends IIBA events. He writes articles and blogs relating to the analysis profession. You can follow Adrian on Twitter or read his blog. Adrian is also a member of the team that launched the Pragnalysis website, which is a site dedicated to business analysis in the real world and home to a completely free BA toolkit. View more blog posts by Adrian Reed

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Keeping the focus: Personal reflection on my two month sabbatical | Adrian Reed's blog
November 5, 2011 at 11:26 am

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1 Michelle Swoboda November 7, 2011 at 8:53 am

Another great article Adrian.
As a consultant, the reality that I reach at the end of each contract, is that no one is indispensible. As I cleaned out my email box and files last time, I realized that the value of this data was for me only. I also realized that I am replaceable. However, during the project – I felt that I made a difference. Certainly the good bye party told me that I was valued.
So, what would I change? My approach for this contract has been different. I have colleagues and we work together but they are not life long friends. I have perspective and understanding of my role and the impact I will make on this company. It is just a job – even though I love it passionately.

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2 Adrian Reed November 17, 2011 at 4:04 pm

Thanks Michelle, glad you enjoyed the article.

You have raised a really interesting point about perspective. I really like your idea of focusing on the difference that the role will make on the project or company, but balancing this with the perspective that no job lasts forever. I’d never thought of looking at things in that way before.

Thanks again for your comment, Adrian.

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3 Yaaqub Mohamed (Yamo) November 16, 2011 at 9:41 pm

Hey Adrian, its glad to see you are back in the flow of things after your sabbatical. And I am glad you took this, because we got a chance to meet face-to-face; and trust me your personality in person was in line with what comes about in your writing. Your passion for business analysis is highly appreciated and was quite apparent when we interacted.

This post was a great read for me, as I started my paternal sabbatical this week. I haven’t cleaned up my inbox yet, and I am already missing some folks at work. When you are away, like you point out, you begin to realize what kept you going at work. It is also an opportunity to step back and re-look at everything I suppose.

I am going to reverse engineer your takeaways and apply them during my sabbatical. Thanks for sharing your thoughts on this important topic.

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4 Adrian Reed November 17, 2011 at 4:11 pm

Hi Yamo, Thanks for your comment. It was great to have the opportunity to meet you during my sabbatical.

I’m sure you’ll enjoy your time off. One other tip I would have for you is to take the opportunity to travel — but I know from our last conversation that you’re planning to do this anyway :)

Also, another tip I learned from taking my sabbatical is to “give yourself permission not to be stressed”. It sounds odd, I know, but I found myself ~looking~ for things to worry about. I was so used to having deadlines, meetings etc that I started to worry about the smallest thing. It almost felt as though my body had got used to a certain stress level, and was doing everything it could to maintain that. It was very refreshing and rewarding to “let go”.

You might find things completely different of course, but certainly worth considering!

Have a fantastic sabbatical, I’m sure we’ll catch up soon. Thanks again for the comment.

Adrian.

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5 Ian Sharp November 18, 2011 at 9:46 am

Hi Adrian,

Thank you for a great reflection on the elusive work / life balance.

When the challenge is stacking up against you but you’re passionate about succeeding, both the internal and external pressures to work even harder can be immense. And for a while, the consummate professional will often put their life on pause and let the scales tip toward their work. We’ve all seen it, and many of us have done it and have the t-shirt.

I’ve tried the extended break, made time to reflect and even after learning some lessons, once back in the delivery environment, found the work / life equilibrium becoming out of kilter once more. The problem is time, or just simply the lack of it. It’s harder to think smarter and to be creative when you’re too busy doing.

I’ve no simple answer to the conundrum but it seems to be best addressed by improving the culture in the workplace. If it’s a high pressure delivery environment, make it one that comes with concessions that improve life at work. Not a place governed by the carrot and the stick, but one that creates an environment that truly motivates by exciting people to perform at their best. Allow time to think and to be creative.

I own experience has lead me to an extended period of education with the aim to plunge back into the workplace, invigorated with smarter ways to operate.

Ian

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6 Laura Brandenburg November 20, 2011 at 5:36 pm

Adrian,
What a great article. Thanks for sharing your experience. Ironically (or not) my own sabbatical (a period I’ve often referred to as a time of self-induced unemployment) was the starting point for Bridging the Gap 3 years ago. I definitely share your appreciation of #5 – learning to incorporate non-work accomplishments into my life plan has been a super-important insight for me. And although I’m still mastering this sense of balance, just realizing that I am in control of how I choose to invest my time has been a life-changer.

(And thanks for keeping your Bridging the Gap articles coming during your sabbatical too!)

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7 Esme Pretorius January 4, 2012 at 1:09 am

Adrian,

Thank you for the insiteful article. Sadly enough i’m only reading it now after two months because as with most people, my job just kept me so busy that i felt i had no time for extra reading. Now after our two week festive holidays, i’m back at work and have some extra time to catch up on what is going on in the BA world and picking up some tips along the way. I found during our two week holiday that I had trouble just relaxing. Believe it or not, I made a long list of things that needed to be done at home for which I normally never have time. This resulted in me still being terribly tired at the end of each day and not relaxed at all. I was wondering at the end of the second week whether it might be a BA symptom. The running around, being stressed (by choice) and feeling guilty when I don’t do everything right now. It was a true mission to just let go and relax because lets face it, even though I was on holiday I was still steering towards burn-out. Luckily I eventually did achieve to let go and I realised that ‘off time’ is essential to my health and my compentancy as a BA.
Resolution: Be strict to keep work at work and don’t feel guilty for no specific reason. Be healthy and happy!

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